Eating 8-12 servings of veggies and fruit, why does that cause constipation?

Are you drinking A LOT of water? If not that maybe the reason. And if you are eating to much fiber that can have the opposite affect of what it should be doing. It happens to me all the time and I was wondering the same thing until I did some research. Make sure you drink 4-6 nice big gles of water a day and if you are eating over the amount of fiber you should have in one day you may wanna cutt back just a little. Or try switching up your fruits and veggies and try other stuff or get some fiber cereal and some whole wheat bread if you dont already have that stuff lol. Best of luck